The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

Stephanie Schiff, a registered dietitian nutritionist at Northwell Huntington Hospital, said that what and when you eat makes ...

Eating a healthy diet is one of the "best ways" to reduce hair loss, according to experts. They shared what foods you should ...

High cholesterol is a common issue that can lead to serious health problems. However, making smart dietary choices can help ...

Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving ...

Spinach is rich in iron and magnesium which are important for building strong muscles and bones and it also boosts energy ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Sugary and sweet foods can also have the same effect, he says. “It’s best to avoid these,” Ali adds. Consider going easy on ...