The effects of chocolate on cardiovascular health are still a matter of debate. Chocolate may adversely affect cardiovascular risk because of its effects on glucose, lipids, and body weight or ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

In Just One Thing, Dr Michael Mosley finds out why replacing your sugar fix with two squares of delicious dark chocolate ...

Krishna Kaliannan founded the snack brand as a person with Type 1 diabetes who craved low-sugar options that also delivered on protein, fiber and taste. He started by baking low-carb cereals from his ...

Diabetic people are advised to keep a strict eye on their sweet intake. However, every once in a while, they can indulge in ...

If you have Type 2 diabetes and struggle to find the time and energy to meal plan, grocery shop, and prepare meals, you may want to consider trying a prepared meal delivery service to help you. With ...

I know I'm not the only one whose mother told them to eat more vegetables growing up. It turns out that mom was right because vegetables are one of the keys to a healthy lifestyle, especially for ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

Far from being just a sweet treat, dark chocolate is a nutritional powerhouse. Made from the nutrient-rich seeds of the cacao tree, this bittersweet indulgence has long been celebrated for its ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES ... especially among those who are prone to sensitivities or gluten allergy," explains Trista Best, ...