Researchers went even deeper and found that those with a higher diet quality based on the AHEI scores showed even stronger ...

A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...

If you’ve long assumed that you must deprive yourself of delicious foods in order to be healthy, a new study published today ...

To find the best dark chocolate in your local shop, look for bars with a range of cocoa solids between 65% and 80% (more on this below). For this taste test, we compared nine bars of dark ...

If you're not a chocolate fan, it's probably best to opt for fruit and vegetable sources of flavonoids and leave the ... The ...

People who regularly eat dark chocolate have a significantly reduced risk of developing Type 2 diabetes, researchers reported ...

A new study suggests a small amount of the sweet treat can be beneficial in lowering blood pressure and risk of certain ...

And dark chocolate should not be considered a “magic bullet” for preventing diabetes, said Dr Qi Sun ... though he says it is best to choose a variety with at least 70 per cent cocoa.

Experts are interested in aspects of diet that can decrease someone’s chances of developing type 2 diabetes. A study examining the data of three cohorts suggests that eating dark chocolate may ...