While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...

Discover peanut butter’s health benefits, nutritional value, and smart tips for choosing and consuming this creamy winter ...

Is your house divided when it comes to what’s considered the best peanut butter? Do you have chunky fans? Kids that demand ...

These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful ...

Team Health Shots recommends products only after thorough research and analysis of ... If you also want to give your skin long-lasting hydration and protection, we have curated a list of the best body ...

If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...

Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed ...

Discover the best desi ghee in India to enjoy ... It not only adds rich flavour to food but also offers several health benefits. Made by slowly cooking butter to remove water and milk solids ...

Some holiday cocktail classics have some hidden health benefits, while others go heavy on calories and fat — but if your ...

These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

We’ve rounded up the best dermatologist-approved, fragrance-free moisturizers for your psoriasis skin care routine.