A doctor tested the old saying by eating this popular fruit every day for a week. Spoiler alert: It truly does benefit your ...

In the Manhattan food world, few names hold more weight than Eli Zabar. At 81, the Upper East Side magnate is “always grazing ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Dietitian Victoria Taylor shares some of the best foods found at the supermarket you can eat that will help lower your ...

Dietitian Victoria Taylor shares some of the best foods found at the supermarket you can eat that will help lower your cholesterol ...

Fruit and vegetables contain both insoluble and soluble fibre which makes them a great choice that could also help to reduce ...

Fresh from spearheading Penrith to their fourth consecutive premiership title, Cleary and Fowler spent a few weeks together ...

While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...

Sports Illustrated Swimsuit model Katie Austin doesn’t believed in depriving yourself of sweet treats during the Christmas ...