Experiencing fatigue, weakness, or brain fog? It could be a vitamin B12 deficiency. Boost your levels naturally by ...

A dietitian shares the best snacks to eat to strengthen your immune system during cold and flu season. Reach for these ...

Explore the health benefits of magnesium, from heart and bone health to stress management, and learn about dietary sources ...

Trouble dropping off? There are a host of tablets and tinctures out there that promise a better night, but which are worth ...

Avoidant/restrictive food intake disorder has been shown to have a significant impact on physical and psychological wellbeing.

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

A recent fall split the skin below my left eye. I went to the emergency room to see if it required stitches. Since I ...

The first week of using Pineal Guardian didn’t bring any noticeable changes, which honestly left me skeptical. However, I ...

A recent fall split the skin below my left eye. I went to the emergency room to see if it required stitches. Since I complained of a headache in the back of my head on the left side, they ordered an ...

Does the MRI mean I have dementia or Alzheimer’s? What does it mean? — R.M. Dear R.M.: No, the MRI cannot make a diagnosis ...

Magnesium is the mineral of the moment. It is responsible for over 300 biochemical reactions in the body, from energy ...

Moving away from meat to plants as a main source of protein will do wonders for your heart, new research finds.