Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...

Ginkgo biloba extract — known as the “brain herb” — stems from dried leaves of the ginkgo biloba tree, which is native to ...

Supplements can be a great way to support overall health, especially when it comes to brain function. Certain supplements are ...

Support your bone and joint health with the best boron supplements. Explore top choices for a healthier lifestyle.

Are you NAD-ing? Well, if you aren’t, someone else is. Most likely your favorite movie star or TikToker. Perhaps you remember ...

We like Thorne Research as a company because of its focus on producing high quality, sustainably sourced supplements. It’s also our top pick for the best creatine for women. During testing ...

GABA: This neurotransmitter is essential for calming the nervous system and has been shown to improve focus and attention while also promoting better sleep, which is vital for cognitive function.

We checked in with various health experts to learn about two supplements that are really important for people over 50. They ...

Discover the best kratom capsules for stress, pain, and anxiety relief. Explore our top six picks to enhance your health and ...

The agency warned that adults and children who inadvertently took a higher dose of clonazepam than prescribed could ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

What are the best brain training ... As the name indicates, Big Brain Academy is all about training that vital organ and it does this through a series of games, each designed to test your intellect ...