Before trying Nitric Boost, I was struggling with low energy, poor gym performance, and lack of motivation. I’d read about ...

"By regularly doing 150 minutes a week of moderate intensity exercise like power walking, you can also boost good cholesterol ...

Brain teaser puzzles are one of the best exercises for your brain. It boosts the critical thinking skills and concentration.

It's a fact, age is the most significant risk factor for dementia, which is the general term for a decline in mental abilities.

Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.

Neuro Gum, the leader in functional gum and mints, has launched a limited edition Strawberry Cake Mint product in partnership ...

With these Wirecutter-approved picks under $100, you don’t have to spend a lot to get a good deal this Amazon Prime Day.

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If you’re wondering, “moderate exertion” involves things like fast walking. Slow jogging. Climbing stairs. Think any activity that, while not easy, will still allow you to carry on a conversation.

You likely are accustomed to encountering a range of menus in daily life, but there is one that may be new to you: a dopamine ...

Research shows morning workouts may be optimal for weight loss and mental health, though experts stress that quality sleep ...

The remarkable benefits of chess, according to Dr. Gregory Ward, could potentially help athletes better understand and manage ...