资讯

Nootropics are drugs or supplements that may or may not boost brain function. Research is limited but here are the ones worth trying under the guidance of your medical professional.
When it comes to our physical selves, we do a lot - we eat a lot of healthy food, exercise, take supplements, and drink ...
The best brain supplements of 2025 combine evidence-backed ingredients like omega‑3s, magnesium (especially L‑threonate), ...
Neuro Energizer reviews reveal my 30-day experience with this brain supplement—see real results, ingredients, benefits, ...
6. Alpha Brain by Onnit – Best Entry-Level Formula Alpha Brain has been around forever, and while it's not the strongest formula on this list, it’s still a reliable intro to nootropics.
Vitamin deficiencies can often have a noticeable impact on our emotional well-being, leading to mood changes and cognitive ...
Eating nutrient-rich foods is one of the best ways to protect brain health and prevent cognitive decline. A dietitian shares ...
New research suggests that types of exercise can boost brain health and strengthen cognition, memory, and executive function ...
This antioxidant combats free radicals, including those that may damage brain cells. But large studies aimed at finding out whether vitamin E supplements can protect against dementia haven't ...
Certain foods also provide many key nutrients that your brain needs to work its magic. These 14 tasty choices are some of the best brain boosters you can add to your diet.