For women, the muscle and joint pains of aging could be linked to a loss of estrogen. A few lifestyle changes can make a big ...

According to new research, it appears that our efforts to keep down the cost of groceries and time spent in the kitchen have ...

Medically reviewed by Soma Mandal, MD Magnesium is a mineral involved in many body processes, including mineral absorption, ...

Dear Susan, While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, ...

Celebrity Cruises' vessels offer the endless amenities and buffets of its competitors' megaships, but maintain the service standard of smaller lines. Rates on Bahamas and Caribbean itineraries ...

A must for supporting strong bones and teeth, calcium supplements should be considered if you're vegan, allergic to dairy, or ...

Dr R. Goswami, professor of endocrinology at AIIMS, says ‘sunshine exposure’ is best way to get Vitamin D, highlights ...

Munakka or raisins, are a powerhouse of nutrients, especially in winter. Packed with iron, antioxidants, and fiber, consuming them helps build strength, improve digestion, and boost immunity ...