Not that the people who first elevated Vitamin C to life-saver status were thinking about the common cold. They were thinking ...

Your muscle weakness and mood changes might not be just stress – they could be warning signs of vitamin D deficiency.

Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to ...

Vitamin D increases the likelihood that breast cancer treatment will work. Researchers at São Paulo State University studied breast cancer patients older than 45. They discovered, those who took ...

Mangoes are high in vitamin C, which can boost immunity and aid in iron absorption, says Jennifer Pallian, B.S.C., R.D., a ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it. Sean Jackson Sean Jackson is a creative copywriter living in Florida. He's had work ...

With Brits soaking up the sun during the recent heatwave, one medical professional has suggested the adequate time needed for ...

After Brits soaked up the sun in the recent hot weather, one health professional has suggested the ideal amount of time ...

Lucy Stock from Gentle Dental Care explains how sunshine aids our skin’s absorption of vitamin D, which is crucial for tooth ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

The summer air and warm sun can coax anybody to visit the great outdoors these days. These are five benefits in soaking up ...

Doctors explain whether vitamin IV therapy works, who should try a vitamin IV drip, and what risks you should know about ...