Vitamin D3 supports mood, but the evidence is limited. Discover treatments like light therapy and nutrient-rich diets for ...

Want to live a longer, healthier life? The secret might be simpler than you think! This article explores how a balanced diet ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time. “Lately, some health influencers on TikTok have suggested that combining the two ...

Learn more about the best mushroom chocolate bars and their potential health benefits. The list includes seven popular ...

Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...

A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

This is where vitamin D comes into play, a supplement recommended by both the NHS and the government for everyone in the UK to take during the winter months. Vitamin D plays several important ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from diet alone. Hence, the government advises everyone to consider taking a ...

By Dr. Chinta Sidharthan New research finds that taking more than the IOM's recommended 600 IU of vitamin D per day does not ...

Referees' body taking 'very seriously' video that appears to show David Coote snorting white powder Professional Game Match Officials Ltd (PGMOL) released a statement about the new allegations ...

One of her key recommendations is to take vitamin D ... for people to make enough vitamin D from sunlight between October and early March, there are still many benefits to getting outside for ...