Changes to your health following menopause mean that additional nutritional support can be useful. Find out which supplements ...

“The combination of healthy fats, vitamins, and minerals provide essential ... rich diet is associated with different kinds of brain benefits, including improved cognition in older adults ...

Lid feeling a little lighter lately? Hair loss and thinning can be helped — and you should start with your supplements ...

L-carnitine is an amino acid produced by the body and found in some foods and supplements. It may offer some health benefits, including increased weight loss, improved brain function, and more.

As a result, the amount of turmeric people typically consume in food is unlikely to produce many noticeable benefits. Curcumin supplements, on the other hand, can be more potent. Scientists are ...

Before we talk about the best GABA supplements, it's important to note that there's a lot of debate around GABA supplementation and whether it actually works or provides health benefits.

There is evidence to show that some supplements help people with ADHD who have nutritional deficiencies, though. Vitamin D, magnesium, and other nutrients remain under study for these benefits. In the ...

Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several benefits and truly does help improve the health of your skin ...

Scientists don’t know exactly how magnesium supplements may offer these benefits, or if they may help in other ways like preventing muscle cramps or improving bone health. But the mineral plays ...

Magnesium oxide is a supplement often used to treat migraine and constipation. It may provide other health benefits, including potentially lowering blood pressure and blood sugar levels.

She finds gummy vitamins un-bear-able. UK pharmacist Amina Khan — founder and director of the skincare and supplements brand the Pharmacist Beauty — is revealing the three types of supplements ...

Beckham’s new supplements brand I.M.8 calls itself, “an unparalleled collaboration between academia, medicine and space science”, which sounds very impressive off the bat. Beckham has ...