Cinnamon, or dalchini as it's commonly known in India, is a fragrant spice derived from the inner bark of trees belonging to ...

Discover how potassium chloride transforms blood pressure naturally. Learn benefits, risks, and food sources of this powerful mineral for better heart health.

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

For allergy attack symptoms like sneezing, runny nose, and others, there are many natural home remedies. Learn the science ...

Does your protein powder make you feel heavy on the stomach, or bloated at times? There is another supplement, clear protein, ...

Detox + Debloat is one of JSHealth Vitamins’ bestsellers. The capsules contain milk thistle to support natural liver cleansing, turmeric for liver health and antioxidant properties, and fennel seed to ...

Luma Nutrition is proud to announce that its flagship product, Luma Nutrition Magnesium Glycinate 1000mg, has officially ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Scientists have found three minerals that could add a much-needed boost to diet and exercise efforts, but there’s a caveat ...