In today's fashion-conscious world, wearing proper sportswear for workouts is common. However, experts suggest that going ...

Even for kids that have outgrown the "acceptable" age for a midday nap, continuing the habit into young adulthood and ...

Join Dr. Ali Irani as he reveals how grounding can enhance your well-being by reducing inflammation and stress.

Here's everything you need to know about grounding, also known as Earthing, as well as the benefits of Earthing Sheets ...

The post Stomp Lox Launches Kickstarter for New Ultra Romance Trail Worm, a Zero Drop Barefoot Shoe appeared first on ...

This allows for a more relaxed and stress-free gait. Walking barefoot works the legs, ankles, and feet in a different way, which improves alignment and posture all over the body. With shoes on, one ...

From mobility exercises you can incorporate into your everyday life to the cognitive benefits of diet, exercise and stress ...

Muscle strengthening: Walking barefoot allows the muscles and ligaments of the foot to work harder, which can help strengthen ...

If you’re in the middle of an arthritis flare or you already have plantar fasciitis—a stabbing pain in your heel, especially ...

Starting November 21 through December 2, discover special discounts on Buy with Prime-enabled items by exploring the deals ...

When it comes to exercising, my feet are the first to give out. No matter if it's a push, pull, leg, or run day, my feet are ...

Barefoot training can improve muscle coordination and provide extra stability. However, it is not for every exercise. Know ...