Local therapist and author Ruth Fearnow's book on mindfulness offers tips for the practice as a healing modality.

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Health system C-suites are taking their organizations "back to the basics" next year to focus on improving quality outcomes and creating an elite patient experience. This means prioritizing a culture ...

This year's SupplySide West did not disappoint members of the natural products industry. Check out what we saw in Las Vegas.

Taryn Burke is a personal trainer and mental health counselor. Here, she shares her experience completing 75 Hard, the ...

The Nov. 26 briefing also addressed misinformation circulating, FEMA's progress in WNC and other post-Helene topics.

The federal government has allocated $1.15 billion so far on long COVID research, without bringing any new treatments to ...

Being in the sandwich generation can take a toll on your mental health. “Caregivers are more likely to experience greater ...

The United Nations' Sustainable Development Goals (SDGs), particularly SDG 3: Good Health and Wellbeing, emphasize the importance of promoting mental health and well-being through prevention and ...

Columnist Kristin Neva learns to self-apply cognitive behavioral therapy techniques, as a do-it-yourself approach has always served her well.

A new advisory from U.S. Surgeon General Dr. Vivek Murthy highlights major health disparities in tobacco use based on factors ...

The state’s 30th annual Measures of Growth Report found that Maine was performing well in environmental stewardship, Internet connectivity and transportation infrastructure, but needed to improve ...