If the thought of overhauling your entire lifestyle to lose weight sounds exhausting, take it from someone who’s actually ...

Medicines like Ozempic and Wegovy are becoming increasingly popular for weight loss. But let us not forget that they can have side effects. Dr. Sanjay Bhojraj, one of the top American cardiologists, ...

Walking lunges are a dynamic version of regular lunges. Instead of stepping forward and returning to the starting point, this ...

How to make S-shaped bracelet - Simple jewelry for beginners Welcome to the online classes at home with the theme diy wire ...

Brisk walking and jogging both helps in weight loss, but which is better? We got in touch with an expert who shares how to ...

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

Bhateja, who has previously trained celebrities like Sonu Sood and Farah Khan, shared insights into Kapil’s journey in a ...

Fitness coach Yogesh Bhateja shares insights on actor and comedian Kapil Sharma's weight loss journey, emphasising the ...

A couple have opened up about their incredible weight loss journey, shedding nearly 15 stone after health complications.

Kapil Sharma’s fitness journey comes into the spotlight, his trainer, Yogesh Bhateja, reveals the secrets of the ...

The government is set to impose a 'healthy food standard' that will promote sales of fruit and vegetables over ...

In today’s world, losing weight isn’t just about fitting into your old jeans—it’s about reclaiming your energy, confidence, ...