India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes. Listen to Story A ...

Nuts and seeds are a good source of healthy fats, protein, and fibre to stabilise blood sugar. People with diabetes should include nuts and seeds like almonds, chia seeds, etc. into their diet. Oats ...

That's because the 'basic' 700-calorie diet consists of rice and beans, which, while not necessarily bad for you, as together they make a meal full of carbohydrates, fibre, essential amino acids ...

Diabetes is a serious condition that can adversely affect a person’s quality of life. That’s a reality well-known to the hundreds of millions of individuals across the globe who are living with ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...