Barefoot training can improve muscle coordination and provide extra stability. However, it is not for every exercise. Know ...

If you’re in the middle of an arthritis flare or you already have plantar fasciitis—a stabbing pain in your heel, especially ...

One of the largest breast cancer charities in the UK Breast Cancer Now is partnering with Notts based Barefoot Coaching to ...

Muscle strengthening: Walking barefoot allows the muscles and ligaments of the foot to work harder, which can help strengthen ...

Garten places the canned cranberry sauce into a pot and adds a few tablespoons of freshly squeezed orange juice, about a ...

Ina Garten makes the best burgers, but she always gives into this fast food chain. Find out why she loves this popular burger ...

F rom her down-to-earth demeanor and expert cooking tips to her reservoir of tasty chicken recipes (have you tried her ...

Some of the most important health and fitness gear you can buy is a good pair of running shoes or gym shoes. After all, ...

Browse our list of 13 items we think are non-negotiable when it comes to trip-taking, and get from Point A to Point B in ...

Doing toe grips on sand is a great way to strengthen your foot's arch. Simply dig your toes into the sand and hold the grip ...

Police officers on horseback play a critical role in controlling crowds at large events, which is why Cape May County Sheriff's Officer Andrew Raniszewski gathered agencies from around the country for ...