Well, while lifting, at least. Want to know more about barefoot training and whether it's right for you? Below, experts weigh in on everything you need to know about barefoot training, including ...

Would you try barefoot training? An expert explains why it might be time to stop wearing trainers during your workouts. Now that some restrictions have eased and gyms have reopened, many of us ...

Well, while lifting, at least. Want to know more about barefoot training and whether it's right for you? Below, experts weigh in on everything you need to know about barefoot training, including ...

Barefoot training can improve muscle coordination and provide extra stability. However, it is not for every exercise. Know ...

Barefoot shoes help with functional strength and mobility. The rage around minimalism doesn't just start and stop with makeup ...

Want better results with every workout? It's all about the right shoes—or ditching them! Who would know that going barefoot ...

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints. Our top picks include TYR, Nike and Nobull.

You may have noticed the person lifting weights next to you at the gym isn’t wearing shoes, or maybe you’ve swiped past a fitness trainer on TikTok squatting while barefoot. It’s not just a ...