While a healthy diet should always come first, supplements can help fill the gaps. Here are the key supplements all seniors should consider taking to support bone strength, brain health, immunity, and ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

HealthTech Bio Actives (HTBA), the leading innovator in citrus flavonoids and active forms of vitamin B12 for health and ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...

Border czar Tom Homan responded to reports of a 75-year-old Cuban national who died in ICE custody after living in the US for ...

We chose the best indoor cat foods with advice from veterinarians. These dry and wet formulas are from Purina, Iams, Hill's, Royal Canin, and more.

Even without ovulation, syncing your meals, workouts, and recovery to a simulated cycle can improve energy, mood, and ...

If you’ve had your heart set on a culinarily decadent old age, you might want to slow that (dinner) roll. According to ...

Weight-loss drugs suppress appetite and can cut 'food noise' - but deplete energy and worsen fatigue. Here's how Maria Shahid ...

Mental health issues are increasing aggressively but vitamin D might also have a role to play Learn how vitamin D deficiency ...