Porridge and muesli adverts will be banned in Labour’s crackdown on junk food. New guidance published on Tuesday revealed ...

Vitamin B12 deficiency, affecting a significant portion of the population, Vitamin B12 deficiency is more common than many ...

Explore the nutritional benefits, digestibility, and cultural significance of chicken and mutton in Indian winter cuisine.

Dasgupta recommends pairing fortified cereals with fortified milk for a targeted approach to increasing your vitamin D levels ...

This delicious dairy product is a must on the list of foods to strengthen hair and prevent breakage. Eating natural yogurt ...

Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...

A vegan keto diet typically consists of 70-80% fats, 10-20% proteins, and 5-10% carbohydrates. To achieve these ratios while ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

To remain healthy, you must eat enough food to get the required calories. This depends on your sex, height, weight, age and ...

Want to boost your child’s brain power? Discover 7 simple and tasty brain foods that improve memory and focus!

A dietitian shares her top 20 high-protein foods and snacks that are more affordable when you buy them at Costco.

Prevent malnutrition and boost health with these nutrient-dense foods. For a personalized nutrition plan to meet your needs ...