Couple that with the fact that older adults are more likely to have trouble fully absorbing vitamin B12, putting them at risk for a deficiency, and doctors say that vitamin B12 deficiency should ...
Vitamin B12 Deficiency: Vitamin B12 is an essential nutrient that plays a crucial role in maintaining overall health, particularly for the nervous system and the production of red blood cells.
As we grow older, our bodies’ capacity to absorb ... Seniors may also be at a higher risk for B12 deficiency due to certain medications or medical conditions. To ensure that seniors are getting ...
When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, understanding this vital nutrient becomes especially important due to ...
Vitamin B12 plays an essential role in maintaining healthy nerve cells, producing red blood cells, and synthesising DNA. However, this crucial nutrient is one that our bodies cannot produce ...
Experts say that B12 deficiency is most likely to affect the elderly and those following a plant-based lifestyle, but it can also affect younger people who aren’t benefitting from a well-rounded ...