Doctors explain whether vitamin IV therapy works, who should try a vitamin IV drip, and what risks you should know about ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

SHOPPING: Ritual's Women's Multivitamin packs nine key ingredients and is vegan and gluten free - shop it now for an ...

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein ...

Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...

In the heart of Ghana 39;s traditional culinary practices lies a little-known but nutritionally potent delicacy ndash; Akokono, the larvae of the African palm weevil (Rhynchophorus phoenicis) .

Vitamin B12 (cobalamin) is essential for the health of nerve tissue, brain function, and red blood cells. Sources include meat, eggs, and some yeast products. Vitamin B12 is the largest and most ...

A recent study shed light on how B12 deficiency during pregnancy may disrupt two critical systems in the body: fat metabolism and inflammation – both of which are closely linked to chronic ...

Regularly taking vitamin B12, either through your diet or supplements, can have several positive effects on your body, including improved red blood cell production, enhanced brain and nerve function, ...

Key Takeaways Vitamin B12 is essential and usually easy to get through diet, but some people may need supplements due to low intake or absorption issues. While B12 supplements are promoted for various ...

This number is also higher in certain European countries as well as the fact that vitamin B12’s benefits have been speculated to be even more widespread than traditionally thought.