The body doesn't make vitamin B1 (thiamine) itself, so it has to come from food or dietary supplements. Benfotiamine can help to prevent thiamine deficiency symptoms that can include: ...

A study finds a link between chronic kidney disease and Restless Legs Syndrome. RLS affects many CKD patients, especially those on dialysis. Iron deficiency is a key factor. Symptoms include an ...

Thiamine's influence on how neurotransmitters (chemical messengers) work in the brain, playing a key role in brain function and brain development. Thiamine deficiency, when it occurs as the "dry" type ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood flow and leg health.

In moderate to severe cases, people experience restless legs syndrome several times a week, and in the most extreme cases, symptoms can delay sleep for several hours, said Dr. Brian Koo, associate ...