If you believe in the power of natural ingredients, use Greek yogurt for skin. It has exfoliating properties and may protect ...

What about “superfoods”? Are they better foods? Are they worth the extra cost? Are there risks with eating them?

Beer consumption can have some potential benefits like improving heart health, supporting bone density, and lowering the risk ...

They’re power pieces that boost any outfit and your body confidence. How do I know? As a fashion editor, stylist and personal shopper for women over 50, I have a front row seat to women’s wardrobes ...

From clinking glasses for a toast to unwinding with friends after a long day, alcohol has played a central role in shaping ...

They also have folate, manganese, phosphorus, and iron. Here are some of the benefits you can get by adding bean sprouts to your diet. Bean sprouts may help prevent and treat high blood pressure ...

Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several benefits and truly does help improve the health of your skin ...

While people of any sex and gender can be autistic, it is common for people assigned female at birth to be diagnosed with ASD later in life. Many autistic women and nonbinary people are not diagnosed ...

However, not all of these benefits are supported by research. Alkaline water is slightly less acidic than regular drinking water and contains alkaline minerals. Some say it can help regulate your ...

A hormone test for women can reveal important information about your health. These tests can detect fertility problems, where you are in your menstrual cycle, or whether you're starting perimenopause.

A feminist movement originating from South Korea, the r/4bmovement subreddit doubled its users since the election, and TikToks urging more American women to ... a friends with benefits situation ...

There are many benefits of walking for people of all ages, but especially for mature women. One of the best parts is that you don’t need anything but a pair of comfortable shoes and a little ...