Celebrity chef Gordon Ramsay got in shape in his 40s doing triathlons. Now he swears by daily push-ups, quick workouts, and ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Celebrity chef Gordon Ramsay got in shape in his 40s doing triathlons. Now he swears by daily push-ups, quick workouts, and ...

Exercising at a high intensity for as little as 90 seconds a day may protect from the risk of a major cardiovascular event, ...

The PowerBlock Elite EXP has earned nearly 2,000 five-star ratings from Amazon shoppers. If you’re unsure about its novel ...

The expectation that we can all train for upwards of an hour a day is one of the reasons that many people end up doing ...

If you don't have time or bandwidth to hit the gym, even just a few minutes of carrying groceries or walking can have ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

Kentucky men’s basketball will be back at full strength for the first true road game of the Mark Pope coaching era. Sophomore ...

Jay Cutler discussed how he became Mr. Olympia and shared the biggest challenges he faced en route to earning the Sandow ...

Ballistic: Originally designed by the DuPont corporation for military apparel (like flak jackets), ballistic nylon refers to ...