The way we approach fitness has undergone a revolution. The traditional gym is no longer the sole option for achieving your ...

Indianapolis built its depth around developmental, young players this offseason, but in an emergency, experience still ...

A cleaner, calling herself Clare, demonstrated how she cleaned the shower on a monthly clean when the shower is quite grimy ...

Shareef Jackson of Roman Catholic and Jaron McKie of St. Joe's Prep are armed with NBA-caliber wisdom. They have forged a ...

Gift yourself and your partner a nice gaming console this season. Try Exergaming with Kinect games that include lawn tennis, ...

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

The over-the-top personalities and absurd showmanship of the WWE makes it an endlessly entertaining sporting league. No matter your opinion on kayfabe and the outcomes of the matches, WWE wrestlers ...

Fitness icon Denise Austin reveals effective yet gentle workouts to stay fit during the holidays, plus motivational tips for ...

Ellipticals are dominating the fitness game, second only to treadmills in popularity. Why? They deliver low-impact, full-body workouts that improve cardio and tone muscles. If you're in the market for ...

Trail Blazers rookie Donovan Clingan has been cleared to resume on-court workouts after missing the last seven games due to a ...

Sleep is a key part of staying fit during the holidays—and every other time of year. Take extra steps to protect sleep from ...