Zumba is Trisha's go-to exercise class, which she takes three times a week. She particularly enjoys class in the evenings, so ...

ANY SUBSTANTIAL CHANGE in your body weight, in either direction, will include a mix of fat and lean tissue. A steroid-free ...

However, the scientists theorized that walking at faster speeds could leave you breathless, which makes your body more likely ...

Even though chewing gum won’t melt away face fat, it does have some benefits that could indirectly help: Mindful eating: ...

We have come to understand that it is the interplay between cost and school excellence that drives improvements in value perception among existing and potential parents.

I'm working my way back." Alcorn was in the midst of his weekly workout at the Strength Shoppe in Echo Park, where he and his ...

In this box-set era, short stories on screen are an endangered species. Why try and make your point in 30 minutes when ...

Professor Franklin Joseph says he follows six tops for avoiding weight gain - including increasing one type of food in his ...

Doctors and health experts suggest ways to change your diet as you get older, especially as you surpass the age of 50.

As the size of a person’s belly grows, the memory center of their brain shrinks and beta amyloid and tau may appear — all of this occurring as ...

As we head into midlife, memory issues can become more frequent. We “lose” words and misplace keys, but tend to shrug this ...

Lifetime ISA rules mean Britons in 54 parts of the country could end up losing out. Meanwhile, this week's Money Problem ...