It’s the season of holiday parties, family get-togethers, school plays, church services, and Christmas carols. On top of that ...

Learn how tweaks to existing depression and anxiety medicines may make them more effective for depression and anxiety — and ...

A low-calorie, high-protein diet reduced anxiety and depression symptoms after 15 days and stress after 30 days in obese ...

Sound therapy can be a fun and effective way to manage anxiety. Incorporating relaxing sounds into your daily routine can ...

Christmas can be a tough time for many people and as it approaches Kate is urging anyone who is struggling to reach out for ...

For many people, the topic of climate change stirs up deep emotions like anxiety, helplessness, and hopelessness. While these ...

The holidays can be fun and exciting, but you know they can also be cause for stress and anxiety. Besides the flurry of gift ...

There’s a specific part of the brain that controls the meditation techniques and the slow breathing in us. A recent study led ...

Exposure therapy can help patients conquer their fears, but it isn’t effective for everyone. Researchers are exploring how ...

A recent study reveals that resveratrol, a compound present in red wine, may hold the key to effectively treating depression ...

Developing antidepressant medications that target cells in the gut may open a novel path towards effective treatment of mood ...