As an actor, my life can be hectic. When you’re on set, there are a lot of moving parts and people rely on you to perform at ...

001). Headache-related disability was also significantly associated with daily/continuous headache, severe headache frequency, headache severity, number of triggers, and associated symptoms. Adjusted ...

We spend a lot of our time sitting down, so making sure you've got the right posture is crucial when it comes to avoiding ...

When migraines occur alongside anxiety or depression, the struggle becomes even harder ... Migraines are more than just ...

Sitting in the wrong position can trigger a range of health issues, so it's important to sort out your bad posture before ...

Separation anxiety is a common challenge for many parents and children. It often surfaces during developmental milestones, ...

Everyday movements such as household chores ... Sleep problems Stress A blow to the left side of your head Anxiety A headache on the left side usually isn’t any different from a headache on ...

Sound therapy can be a fun and effective way to manage anxiety. Incorporating relaxing sounds into your daily routine can ...

If your child has anxiety, school can be a daily struggle. Your child or teen may resist getting out of bed, express physical ...

It’s the season of holiday parties, family get-togethers, school plays, church services, and Christmas carols. On top of that ...