Sitting in the wrong position can trigger a range of health issues, so it's important to sort out your bad posture before ...

We spend a lot of our time sitting down, so making sure you've got the right posture is crucial when it comes to avoiding ...

Health experts have issued a warning over the common position that can lead to a range of negative effects on your mind and ...

Don't let your mental health get you down this festive season. Follow these helpful tips to get you through. Don't let your mental health get you down this festive season. Follow these helpful tips to ...

Chronic stress can take a serious toll on both mental and physical health, contributing to problems like anxiety, insomnia, ...

Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, MD, president of the American ...

Seasonal Affective Disorder (SAD), often called the "winter blues," affects many during shorter days and colder temperatures.

Do you step over the cracks in the sidewalk lest you fracture your mother's spine? Read about superstitions and why we can't ...

Ananya Panday opens up about menstruation stigma recalling her first period experience in school She advocates for open conversations and breaking taboos around periods ...

Oscar Ray Fairs, who was diagnosed with ependymoma in August 2023 - a rare tumor that grows in the brain or spinal cord - has ...

Below we aim to provide tips to ensure there is a balance maintained when it comes to your internet consumption.

Drinking alcohol daily increases your risk of hypertension ... If the dizziness is sudden or comes with chest pain, ...