A student who has experienced anxiety and depression since she was a child hopes a new "teen-friendly" mindfulness therapy ...

Even a simple 20-minute walk can release endorphins, which naturally improve mood and reduce symptoms of anxiety and depression. Limit social media and screen time: Encourage your teen to balance ...

"There are extreme rates of anxiety and depression, suicide is on the rise ... media can be harmless or even beneficial for some teens but the downsides can't be dismissed. " ...

The report said a John Hopkins University study found that spending more than three hours per day online (if you think that’s ...

Young people and parents who have experienced depression have been involved in the design of the ATTEND programme from the beginning. Their input has ensured that the programme is tailored to the ...

Teen depression is a serious mental health condition that can significantly affect a young person’s emotional well-being, relationships, and overall quality of life. It’s more than just occasional ...

Yes, it is possible! Why does seasonal depression hit teens so hard? While adults may be more open about feeling “off” during the colder months, teens don’t always connect the dots between ...

How Can Low-Dose Ketamine, a 'Lifesaving' Drug for Major Depression, Alleviate Symptoms ... Games May Benefit Mental Health of Children and Teenagers Sep. 24, 2024 — Scientists conclude that ...

With the help of paediatric clinicians, the authors of the study measured the change in average depression and anxiety among children and teens using rating scales and how those changed over the ...

Vermont adolescents and teens are reporting less risky behavior when it comes to drug, alcohol and tobacco use while many ...

It makes it worse and worse, because you withdraw from everything, and that makes you even sadder. It was a bad spiral.” Kat received a formal diagnosis of anxiety and depression in her pre-teens and ...