Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

Regular exercise is one of the best therapies for children and teens suffering from mood disorders, a new study suggests.

A new study finds that evening-type teens, who already struggle with depression and irritability, adjust their bedtimes and ...

Anxiety and Depression. Resources, tips, ... Just a few hours outside can have a major impact for kids and teens. Gym Anxiety: Strategies to Overcome Gymtimidation. Gym anxiety, ...

In the hyper-connected world of today, social media has become an undeniable force in the lives of teenagers. Platforms like ...

Hu, J. , Chen, Q. and Yu, T. (2025) Emotion Regulation and Depression Symptoms among Chinese Adolescents: The Sequential Mediation Effect of Social Anxiety and Loneliness. Open Journal of Social ...

One in five Kenyan Adolescents has experienced four or more Adverse Childhood Experiences (ACEs), which has placed them at ...

Many children and teens in the U.S. are addicted to smartphones and laptops, but their parents are oblivious. Yet compulsive ...

Advocates are nervous, because Wisconsin's status as a purple state means it could swing one way or the other after any major ...

Only 23 percent of high school students get the recommended amount of sleep. A new study suggests that letting them catch up on weekends could make a big difference for their mental health.