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Pressure via social media and from exams at schools have been identified as major causes of mental health issues among teenagers ... is far more severe anxiety, more depression, more cases of ...

Even a simple 20-minute walk can release endorphins, which naturally improve mood and reduce symptoms of anxiety and depression. Limit social media and screen time: Encourage your teen to balance ...

A19-year study at the University of Virginia is revealing what may lead some young adults to suffer from debilitating depression and anxiety ... step is to take teenagers' relationships seriously ...

A student who has experienced anxiety and depression since she was a child hopes a new "teen-friendly" mindfulness therapy ...

This transitional period can test relationship limits and leave teens and parents feeling hurt, confused, scared, and an array of other emotions. By building on strengths and sorting through ...

I ended up finding the part about depression and realized I had all the symptoms. My sadness got to the point where I couldn't even focus on my friends anymore. My fears were scaring me more than ...

School counsellors and social workers, as well as clinical mental health experts at hospitals, confirm they are seeing a rise in signs of depression and/or anxiety among teens. But, they also say ...

Yes, it is possible! Why does seasonal depression hit teens so hard? While adults may be more open about feeling “off” during the colder months, teens don’t always connect the dots between ...

Our teenagers and often those still younger are taking their lives in increasing numbers, many seemingly without warning. Many more young people are suffering from depression, anxiety, or related ...