Even a simple 20-minute walk can release endorphins, which naturally improve mood and reduce symptoms of anxiety and depression. Limit social media and screen time: Encourage your teen to balance ...
School counsellors and social workers, as well as clinical mental health experts at hospitals, confirm they are seeing a rise in signs of depression and/or anxiety among teens. But, they also say ...
Pressure via social media and from exams at schools have been identified as major causes of mental health issues among teenagers ... is far more severe anxiety, more depression, more cases of ...
Parents should not be complacent about the risks of teenagers using cannabis ... drug in adolescence increased the risk of developing depression in adulthood by 37%. They said the findings ...
"There are extreme rates of anxiety and depression, suicide is on the rise ... media can be harmless or even beneficial for some teens but the downsides can't be dismissed. " ...
Genetics may play a role in how likely you are to get depression or anxiety. But they’re not the whole story. If you think a drug you're taking might be causing your depression, you may be right.
Rates of anxiety and depression among U.S. adults, especially younger folks, continues to rise, the latest federal data shows. Nearly one in every five (18.2%) adults reported anxiety issues in ...