Even a simple 20-minute walk can release endorphins, which naturally improve mood and reduce symptoms of anxiety and depression. Limit social media and screen time: Encourage your teen to balance ...
School counsellors and social workers, as well as clinical mental health experts at hospitals, confirm they are seeing a rise in signs of depression and/or anxiety among teens. But, they also say ...
A student who has experienced anxiety and depression since she was a child hopes a new "teen-friendly" mindfulness therapy ...
Teens getting four or more hours of screen time each day are more likely to experience anxiety and depression, according to a ...
Anxiety levels among young teenagers dropped during the coronavirus ... There was a 2% decrease in boys at risk of depression and a 3% increase in girls at risk of depression.
Parents should not be complacent about the risks of teenagers using cannabis ... drug in adolescence increased the risk of developing depression in adulthood by 37%. They said the findings ...
Depression affects over 264 million adults, teenagers, and children worldwide ... About 60% of people who have depression also have anxiety. "Anxiety and depression are generally considered ...
"There are extreme rates of anxiety and depression, suicide is on the rise ... media can be harmless or even beneficial for some teens but the downsides can't be dismissed. " ...
Genetics may play a role in how likely you are to get depression or anxiety. But they’re not the whole story. If you think a drug you're taking might be causing your depression, you may be right.