As the scorching summer sun settles over Imperial Valley, a quieter—but no less serious—concern grows behind closed doors: the mental health of local teens.

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective ...

Managing ADHD and anxiety without medication is not only possible but empowering. Incorporating a few minutes of silence, ...

The hope that this bill instilled in youth activists is now being undone by historic levels of climate denial, gutting clean ...

He was super private about his phone, which is probably why I was so obsessed with getting into phones and really seeing what ...

Digital wellness experts recommend implementing structured offline periods where teenagers engage in activities such as reading, exercise, or face-to-face social interactions.

How do teens cope with anxiety? What are the 6 Anxiety Coping Skills for Teenagers? Teenagers frequently suffer anxiety, but they can feel more in control if they have the appropriate coping ...

Psychotherapy is the first-line treatment for teens with anxiety, but if symptoms remain, there are several anti-anxiety medications that may help manage symptoms and improve your quality of life.