Like solving a puzzle, discovering the basic processes that drive your anxious feelings can help with selecting the best CBT ...

This will help minimize potential complications. If your goal is to feel better, incorporating these practices into your anxiety treatment plan may be helpful. Healthline has strict sourcing ...

Researchers have developed a three-step plan to support those burdened by the intense fear of cancer recurrence. This plan ...

Dealing with anxiety is challenging. Whether it’s induced by stress, work, hormonal imbalance, or other reasons, anxiety can ...

Exposure therapy can help patients conquer their fears, but it isn’t effective for everyone. Researchers are exploring how ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

Melatonin: Primarily a sleep aid, it can help regulate sleep patterns, which is critical for reducing anxiety. CBD Oil: Known ...

This anxiety becomes more than a fleeting emotion ... Dr Goyal concluded, "By understanding the overlap between these ...

The following content is for informational purposes only. This article is not intended to be a substitute for profession ...

As seen in the following case, biofeedback to modulate HRV aids in constipation treatment and anxiety management.

How do individual differences in receptor systems affect treatment outcomes? Current evidence reviewed suggests ayahuasca might be particularly promising for treating PTSD and anxiety disorders.