Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Researchers at Weill Cornell Medicine and New York Presbyterian found that a self-guided cognitive behavioral therapy (CBT) app, called Maya, significantly reduced anxiety in young adults ...

Anxiety can present itself in multiple unique forms in children, adolescents, and adults. Recognizing the signs early is crucial for taking the next steps toward healing. Here’s a comprehensive ...

Adults Are Using These Coloring Books to Help Reduce Anxiety – Here’s Where to Buy Them Online for Under $7 Alexis Mikulski Ruiz Wed, May 28, 2025 at 9:53 PM UTC ...

Researchers found that a self-guided cognitive behavioral therapy (CBT) app, called Maya, significantly reduced anxiety in young adults struggling with mental health challenges. The decrease in ...

Positive affirmations are another powerful tool to combat anxiety. Encouraging kids to write and repeat phrases like "I am at ...

Blueprint explores how to build a mental health tool kit for more peaceful travel experiences.

Why is the accurate detection of anxiety disorders important? Anxiety disorders are quite common but often go undetected, even in people who would benefit from treatment. Through the screening process ...

But adults need its message about anxiety more, especially now. Why Inside Out 2 lands harder and might me more helpful for adults — and how it walks the same path as Barbie Skip to main content ...

If you find yourself counting down to your vacation with dread rather than excitement, you’re not alone; in fact, research has shown that about 18% of U.S. adults have travel anxiety.