In a 2023 Healthline survey, 79% of those who reported being interested in trying CBD said they were specifically interested in CBD gummies. And while older adults are interested in CBD as a pain ...

Best Sleep Aid for Adults With Anxiety If you’re struggling with anxiety ... making it a versatile tool for those looking to relieve the pressure of insomnia. The one-key operation and round ...

Election anxiety could be building, but crisis lines and other tools are available to listen and help out on Election Day and beyond. Nearly 69% of U.S. adults reported that the 2024 presidential ...

A Cape Town therapist shares on social media how play therapy can help people decompress, addressing stress and focus issues.

Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...

If you're a parent hosting your family for the holidays, remember that your kids are adults. They can make their own choices, not just because they know themselves and their bodies better than anyone ...

A 2024 study from the American Psychiatric Association shows that U.S. adults are feeling ... In doing so, you transform anxiety from a source of stress into a powerful tool for growth and resilience.

Anxiety disorders are very common. Recent estimates suggest that about 31.1% of U.S. adults will meet the diagnostic criteria of an anxiety disorder at some point in their life. While stress and ...