Dinner ideas. Packing tips. She calls it Tully, and often vents about her day, whether it’s the challenge of ...

A therapist and former Texas Hill Country camper shares practical tips for talking with kids about the flooding tragedy, ...

Source Reference: Kelker HP, et al "Therapy dogs for anxiety in children in the emergency department: a randomized clinical trial" JAMA Netw Open 2025; DOI: 10.1001/jamanetworkopen.2025.0636.

Alejandra Guzman-Mercado was just weeks away from graduating college — the first in her family to do so — when a judge denied her father's request to remain in the United States and ordered his ...

Traveling with an autistic child this summer? Above and Beyond Therapy offers 10 expert tips to reduce stress and create positive family memories.

Parents are caught between guiding their children through a tumultuous period of life and managing their own emotions.

Have you ever had a scent — like vanilla or cinnamon — trigger a fond memory? Perhaps it reminded you of your grandmother's cookies. Or maybe you're transported back to high school whenever you ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

Kids at this innovative summer camp are conquering anxiety and OCD through games and group therapy. The results? More ...