Kids at this innovative summer camp are conquering anxiety and OCD through games and group therapy. The results? More ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Source Reference: Kelker HP, et al "Therapy dogs for anxiety in children in the emergency department: a randomized clinical trial" JAMA Netw Open 2025; DOI: 10.1001/jamanetworkopen.2025.0636.

Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

Managing ADHD and anxiety without medication is not only possible but empowering. Incorporating a few minutes of silence, ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

Raising children into capable, healthy adults is challenging, and sometimes confusing—but it’s easier when parents know which ...

Traveling with an autistic child this summer? Above and Beyond Therapy offers 10 expert tips to reduce stress and create positive family memories.

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...