Bristol Tennessee City Schools (BTCS) is getting a new therapy dog after she completed the first phase of her training. Her ...
Coloring, a beloved childhood pastime, is making a comeback as a therapeutic activity for adults. It's credited with reducing ...
Recognizing mental health issues in young people is a critical aspect of parenting and professional care that often flies under the radar. Children and adolescents face a myriad of challenges as they ...
Recognising the emotional fallout of traumatic injuries and parenting tips to help your child overcome childhood trauma ...
Middle and high school students made like elves Thursday, as they followed a recipe for salt-dough, fashioned holiday ...
Plan to do one guided relaxation exercise twice a day, morning and evening, as if you’re taking anxiety medication. Research ...
While meditation and exercise are effective ways to relieve stress, activities that adults tend to reserve for children are ...