ChatGPT can be dangerous to use in place of a therapist, but people are finding ways it supplements therapy and helps them ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

A therapist and former Texas Hill Country camper shares practical tips for talking with kids about the flooding tragedy, ...

Source Reference: Kelker HP, et al "Therapy dogs for anxiety in children in the emergency department: a randomized clinical trial" JAMA Netw Open 2025; DOI: 10.1001/jamanetworkopen.2025.0636.

Raising children into capable, healthy adults is challenging, and sometimes confusing—but it’s easier when parents know which ...

Anxiety is defined as fear or worry about the future, and its symptoms can range from mild to severe. Experiencing some level ...

Traveling with an autistic child this summer? Above and Beyond Therapy offers 10 expert tips to reduce stress and create positive family memories.

Have you ever had a scent — like vanilla or cinnamon — trigger a fond memory? Perhaps it reminded you of your grandmother's cookies. Or maybe you're transported back to high school whenever you ...

Parents are caught between guiding their children through a tumultuous period of life and managing their own emotions.

TikTok creators like to put the “living room family” dynamic on a pedestal, but experts offer a gentle caution.

Academic expectations, social comparisons, and family pressures are contributing to rising anxiety and mental distress among ...