ChatGPT can be dangerous to use in place of a therapist, but people are finding ways it supplements therapy and helps them ...

Anxiety is defined as fear or worry about the future, and its symptoms can range from mild to severe. Experiencing some level ...

Traveling with an autistic child this summer? Above and Beyond Therapy offers 10 expert tips to reduce stress and create positive family memories.

Parents are caught between guiding their children through a tumultuous period of life and managing their own emotions.

Academic expectations, social comparisons, and family pressures are contributing to rising anxiety and mental distress among ...

TikTok creators like to put the “living room family” dynamic on a pedestal, but experts offer a gentle caution.

One of the most emotionally challenging yet rewarding family moments is when the kids ... activities, volunteering, new projects, or studies. This gives a renewed sense of purpose to daily life. Take ...

You can use the following tips to help you navigate stress, anxiety, and other mental health challenges after an extreme ...

A new report found students were most frequently concerned with balancing life and school. The kicker? These concerns were shared with an AI bot, not ...