While meditation and exercise are effective ways to relieve stress, activities that adults tend to reserve for children are ...

Thanksgiving dinner can come with a side of stress - but we have tips for minimizing the tension. Nina Mazuzan hits Price ...

The holidays can get downright expensive and stressful if you aren't careful, especially if you're on a fixed income. But the ...

Over 40 million adults in the United States last year experienced symptoms of anxiety, making it one of the most common ...

According to a study from the American Psychological Association, 38% of people surveyed admit their stress increases during ...

A new study from the Salk Institute for Biological Studies has identified a brain circuit that slows the breath to calm the ...

Older adults who are sensitive to the distress of others are more likely to feel anxious or depressed themselves.

Getting your Trinity Audio player ready... The wide-ranging impact and reach of mental health issues garnered considerable ...

Joe Faratzis, a 34-year-old who was diagnosed with stage 4 colorectal cancer in 2019, has undergone multiple treatments, ...

It can, potentially, create a whole new class of drugs that can more specifically target anxiety disorder,” the ...

Fierce Resilience has been recognized on several bestseller lists, including Amazon, Barnes & Noble and USA Today. Beltran has also received accolades from the Literary Titan Book Award (Winner) and ...