Anxious thoughts are a common problem for parents and children alike ... For more ways to tackle anxiety, take a look at the Parents' Toolkit collection. Fun activities, real-life stories ...

Many kids and teens are looking forward to the holidays with great excitement, but others find it a difficult time of year filled with anxiety, stress and loneliness.

According to the 2018 Children's Mental Health Report, approximately 30% of children and adolescents will experience anxiety ...

While it is normal for all children to have worries and fears, for some, these can start to affect their day-to-day lives. Anxiety can be triggered by both big life changes and by smaller daily ...

Remember: you don't have to do them all. Keep an eye on how long the children are engaged and try again another time. Join your child in trying the Lazy Cat, the Turtle, the Lemon or all of these ...

Explore our wellbeing activities and exercises for primary and secondary school students, children, and teenagers and help young people be kind to themselves. Children and young people experience ...

When Schools Give Kids Time in Nature, Anxiety and Behavior Issues Ease By Ernie Mundell HealthDay Reporter MONDAY, Nov. 18, 2924 (HealthDay News) -- A dose of green may be just what school kids ...