Many kids and teens are looking forward to the holidays with great excitement, but others find it a difficult time of year ...

Many kids and teens are looking forward to the holidays with great excitement, but others find it a difficult time of year filled with anxiety, stress and loneliness.

Recognizing mental health issues in young people is a critical aspect of parenting and professional care that often flies under the radar. Children and adolescents face a myriad of challenges as they ...

Not all beliefs and behavioral responses belong to us. Learning to identify and challenge those that do not can open us up to ...

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...

A hypnotist selects a few members from the audience, and with what seems to be little more than a steely stare or a few ...

Little is known about what characterizes a hypnotic state in terms of brain activity, but neuroimaging studies indicate a ...

Increasing numbers of children and adolescents are ... too much mental activity or interferes with activities and performance. For more see Anxiety: Is It an Illness? What Are the Types of Anxiety?

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

General Knowledge for Kids: General knowledge is an integral part of education, bringing a lot more than just knowing facts. It opens up a child's understanding of the world, making them aware of ...

Common Causes of Holiday Blues in Kids Disruption in Routine The holidays often bring changes in daily routines, such as ...