Where a visit to a paint throwing studio only offers one type of experience, an art therapist may have scores of techniques ...

The United Nations' Sustainable Development Goals (SDGs), particularly SDG 3: Good Health and Wellbeing, emphasize the importance of promoting mental health and well-being through prevention and ...

An anxious child often experiences excessive worry, fear, or unease that goes beyond typical childhood concerns. They may ...

Therapy may be a successful strategy to help you cope with stress. Types of therapies for ... health professionals who also use talk therapy techniques. These include: No matter which professional ...

Stress is a normal reaction ... some meditative arts and relaxation techniques. Feeling Your Yoga: Tuesdays with Cory class taught by Cory Sampson Cory Sampson has attained 200-hour trauma informed ...

Kristen Green, Head of Sustainability at Crown Commercial Service (CCS), explains the importance of carbon reduction plans for public sector suppliers and how SMEs ... are well represented in our ...

This is significant, as it has been reported in adults that a systolic blood pressure reduction of 5 mmHg decreases the risk of heart attack and stroke by ten percent,” says Andrew Agbaje, an ...

Learn to delegate! Whether you need help cleaning up the yard, scrubbing the guest bath or making a holiday playlist, ask your partner or child to pitch in so you aren’t doing it all.

A competent exposure therapist could help the person navigate these nuances to optimize learning and long-term anxiety reduction from exposures. In order to calibrate anxiety to realistic levels ...

CHIPPEWA FALLS — A Lake Hallie man charged with repeatedly sexually assaulting a child was denied in a motion to have his $50,000 cash bond reduced. Kevin S. Rezarch, 39, 17000 block of Highway ...