Research has found a strong connection between high empathy and anxiety. Through setting boundaries and prioritizing self-care, individuals can learn to care for others without spiking anxiety.

Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.

An economy of scale is a microeconomic term that refers to factors driving production costs down while increasing the volume of output. There are two types of economies of scale: internal and ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

How do I know if it’s too much? These are questions many of my patients ask. Anxiety affects all of us and can be thought of as tension or worry about a situation or stressor. Anxiety can be ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. Most people ...

Rates of Anxiety, Depression Rising Among Americans, Especially the Young By Ernie Mundell HealthDay Reporter THURSDAY, Nov. 7, 2024 (HealthDay News) -- Rates of anxiety and depression among U.S ...

You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress. In those moments, you might turn to words of encouragement to lift your spirit and rethink ...

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...

Turning anxiety into hope, at least in our minds, can be the key. In her book Future Tense, Tracy Dennis-Tiwary explores how we can shape our future thinking to amplify anxiety or foster resilience.

But many of us have to keep working and managing others amidst our anxiety. So, how can we better get in touch with what triggers us off in order to learn how to manage it — or simply get ...

Before They Vanish: Saving Nature’s Populations — and Ourselves Paul R. Ehrlich et al. Johns Hopkins University Press (2024) Biologist Paul Ehrlich has a history of failed predictions.