Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

The Mill Workspace is excited to announce a special after-hours event to help professionals unwind and reset as summer wraps ...

OXFORD – The Griffin Center for Healthy Living in Oxford is helping individuals better understand and cope with the pressures ...

Research has found that what you wear to the gym can play a role in the severity of gym anxiety – particularly among women. In this study, twice as many women than men (20% compared to 10%) reported ...

Our Management Tip of the Day newsletter continues to be one of HBR’s most popular newsletters. In this article, we list six of our favorite tips on managing through conflict, covering topics ...

RELATED: 10 Ways To Stress Less In 10 Minutes. 8. Controlled Expression. Relieving stress isn’t always a quiet activity. When things make you upset, it’s good to know how to express your beliefs ...

Depression and Anxiety Management: How Mindfulness Can Help You Overcome Mental Problems Naturally Our mind dwells in possibility, but that possibility doesn't always help us feel better, as it is ...

Stress management is an important skill to develop when managing diabetes. Here are 6 strategies that both health experts and scientific research support.

Facing airplane fears: Gradual exposure and practical tips can reduce flight anxiety. Your friend's email. Your email. I would like to subscribe to Science X Newsletter. Learn more.